CUSTOMIZED STEP-BY-STEP PLAN
With HEALZ there is no room for excuses: Wherever you are, whatever you’re doing, there are exercises that take no time at all. On the train? Behind your desk? The app clearly explains the simple exercises so that you can get started regardless of where you are.
Experts have compiled a step-by-step plan for every condition or complaint. HEALZ guides you through a series of exercises with a daily schedule. The exercises are explained with illustrations and a timer keeps track of how long you have to do the exercise for. Push notifications give you useful tips and fun facts and at what time of day they’ll be useful.
Want to know more? Try the app!